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Option B : facing adversity, building resilience, and finding joy

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Book

First Edition.

"From Facebook's COO and Wharton's top-rated professor, the #1New York Timesbest-selling authors ofLean InandOriginals:a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart--and her journal--to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere. and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. "I want Dave," she cried. Her friend replied, "Option A is not available," and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it"--
"The author's experience with grief after the sudden death of her husband, combined with social science on resilience"--

Available copies

  • 9 of 16 copies available at OWWL.

Current holds

0 current holds with 16 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Avon Free Library 155.937 SAN (Text)
Adult Nonfiction
52113300444831
Reshelving
-
Bristol Library 155.93 SAN (Text)
Adult Nonfiction
52134300035361
Available
-
Dansville Public Library 155.937 SAN (Text)
Adult Nonfiction
52117300462305
Available
-
Geneva Public Library 155.9 SAN (Text)
Second Floor New Books
52118300863716
Checked out
10/06/2017
Lima Public Library 155.937 SAN (Text)
Adult Nonfiction
32139000987584
In transit
-
Lima Public Library 155.937 SAN (Text)
McNaughton
52139000864929
Available
-
Mount Morris Library 155.93 San (Text)
Adult Nonfiction
52123300232326
Available
-
Ontario Public Library 155.937 SAN (Text)
Adult New Materials
52126300712932
Checked out
10/02/2017
Palmyra Community Library 155.937 SAN (Text)
Adult New Nonfiction
52127300348743
Checked out
10/03/2017
Phelps Library 155.9 San (Text)
Adult Nonfiction
52143100386585
Available
-
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