The joy of yoga : fifty sequences for your home and studio practice
(Book)
Author
Contributors
Frail, Kerri, illustrator.
Status
Stevens Memorial Community Library - Attica - Nonfiction
613.7 SILV
1 available
613.7 SILV
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Stevens Memorial Community Library - Attica - Nonfiction | 613.7 SILV | Available |
Subjects
LC Subjects
OCLC Fast Subjects
More Details
Format
Book
Physical Desc
1 volume : illustrations (colour) ; 21 cm.
Language
English
Notes
Description
"The joy of yoga offers short sequences that readers can perform while seated on an airplane, standing at the bus stop, or even waiting for water to boil. In addition, it also includes sequences to help with daily aches, pains, and annoyances, such as tired feet, sensitive wrists, neck and shoulder tension, anxiety, and even heartbreak. Weekend gardeners, runners, musicians, and waiters/waitresses will also find exercises that will help ease the tension in their muscles after long hours of work or play."--Back cover.
Citations
APA Citation, 7th Edition (style guide)
Silverman, E., & Frail, K. (2016). The joy of yoga: fifty sequences for your home and studio practice . Skyhorse Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Silverman, Emma and Kerri, Frail. 2016. The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice. Skyhorse Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Silverman, Emma and Kerri, Frail. The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice Skyhorse Publishing, 2016.
MLA Citation, 9th Edition (style guide)Silverman, Emma., and Kerri Frail. The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice Skyhorse Publishing, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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