Yoga for you : feel calmer, stronger, happier!
(Book)

Book Cover
Status
Livonia Public Library - Children's Nonfiction
J 613.7 RIS
1 available

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LocationCall NumberStatus
Livonia Public Library - Children's NonfictionJ 613.7 RISAvailable

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More Details

Format
Book
Physical Desc
64 pages : colour illustrations ; 23 cm.
Language
English

Notes

General Note
Subtitle from cover.
Bibliography
Includes bibliographical references and index.
Description
This introduction to yoga is aimed specifically at 'tween' readers, featuring a fresh, accessible magazine-like feel. The book encourages children and teenagers to relax, improve posture and fitness, and how it can benefit those who practise it, and then moves on to two full sequences of yoga poses, with an illustration for each pose (one pose per page). One sequence includes a range of poses to get the yoga student pumped up, sweaty and energized, and another to calm and de-stress.
Target Audience
"Ages 8+" -- Page [4] of cover.

Citations

APA Citation, 7th Edition (style guide)

Rissman, R. (2017). Yoga for you: feel calmer, stronger, happier! . Walter Foster Jr..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Rissman, Rebecca. 2017. Yoga for You: Feel Calmer, Stronger, Happier!. Walter Foster Jr.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Rissman, Rebecca. Yoga for You: Feel Calmer, Stronger, Happier! Walter Foster Jr, 2017.

MLA Citation, 9th Edition (style guide)

Rissman, Rebecca. Yoga for You: Feel Calmer, Stronger, Happier! Walter Foster Jr., 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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