The Ayurveda way : 108 practices from the world's oldest healing system for better sleep, less stress, optimal digestion, and more
"Discover how the inspired lifestyle teachings of Ayurveda, yoga's ancient sister science, can transform your every-day life..." Includes "108 accessible, holistic practices to help you achieve optimal digestion, improve sleep, diminish stress, and find inner balance" (From back cover).
- 0 of 1 copy available at OWWL.
Current holds0 current holds with 1 total copy.
|Location||Call Number /
|Wadsworth Library - Geneseo||615.5 AJM (Text)
Adult New Nonfiction