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The illustrated practical encyclopedia of fitness training : body-shape, stamina, power : everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique : an expert and easy-to-follow guide with step-by-step instruction shown in more than 700 fantastic photographs

Wadsworth, Andy, author.,
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Body-shape, weight-loss, stamina, power: an expert and easy-to-follow guide with step-by-step instruction and 700 photographs.

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Avon Free Library 613.7 WAD (Text)
Adult Nonfiction
52113300446331
Checked out
06/29/2017
This copy is new and can only be picked up at this library.

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