Meatless? : a fresh look at what you eat
(Book)

An introduction to how food choices affect health, animal rights, food safety, religious practices and the environment explains how both meat consumption and vegetarianism are increasing throughout the world, citing the challenges of being a vegetarian kid while explaining why some people choose to avoid meat. The final two chapters of the book will explore what the nutritional alternatives to meat are and offer suggestions for how to make meals from breakfast through to dinner without meat.