Record Details

Catalog Search

Tai chi in 10 weeks : beginner's guide

Kuhn, Aihan, author.,
Image of item
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. The author teaches readers the twenty-four-step Yang-style form. She shares insights on warming up, healing, and avoiding injury. More than just exercise, she shows readers how this art helps us cultivate health, balance, and qi (energy).--Publisher.

Available copies

  • 1 of 2 copies available at OWWL.

Current holds

0 current holds with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Lyons Public Library 613.7 KUH (Text)
Adult Nonfiction
Ontario Public Library 613.7 KUH (Text)
Adult Nonfiction
Checked out

Additional Resources