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PiYo : define yourself

Image of item
DVD
Kit

DVD.

PiYo, a combination of Pilates- and yoga-inspired movements presented at a quick flowing pace, is a 6-day-a-week sequence using nine different workouts that incorporate stretching, strengthening, and bodyweight resistance-based exercises into a low-impact, high-intensity 60-day exercise program.

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

1 current hold with 1 total copy.

View other formats and editions

DVD 2 Kit 1 English 2 All formats and editions 2
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Walworth-Seely Public Library DVD NF Piyo #6846A-C (Text)
Videos
52129300915109
Available
-

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