Transforming ADHD : simple, effective attention & action regulation skills to help you focus & succeed
(Book)
Author
Contributors
Lippert, Tonya K., author.
Status
Wadsworth Library - Geneseo - Adult Nonfiction
616.858 CRO
1 available
616.858 CRO
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Wadsworth Library - Geneseo - Adult Nonfiction | 616.858 CRO | Available |
More Details
Format
Book
Physical Desc
186 pages ; 23 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 167-186).
Description
"Transforming ADHD draws on psychology, biology, neuroscience, sociology, and other disciplines to provide an innovative guide for learning how to better regulate your attention. Looking at ADHD through the framework of IPNB--a model that views one's mind, brain, body, and relationships as intimately connected--you'll discover how to rewire your brain for better attention regulation and overall well-being. With the research-based exercises, tools, and techniques in this book, you'll learn how to effectively manage your attention so you can focus on what it is you need to do--and do it well"--Provided by Publisher.
Citations
APA Citation, 7th Edition (style guide)
Crosby, G., & Lippert, T. K. (2016). Transforming ADHD: simple, effective attention & action regulation skills to help you focus & succeed . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Crosby, Greg and Tonya K., Lippert. 2016. Transforming ADHD: Simple, Effective Attention & Action Regulation Skills to Help You Focus & Succeed. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Crosby, Greg and Tonya K., Lippert. Transforming ADHD: Simple, Effective Attention & Action Regulation Skills to Help You Focus & Succeed New Harbinger Publications, Inc, 2016.
MLA Citation, 9th Edition (style guide)Crosby, Greg,, and Tonya K. Lippert. Transforming ADHD: Simple, Effective Attention & Action Regulation Skills to Help You Focus & Succeed New Harbinger Publications, Inc., 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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