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An oasis in time : how a day of rest can save your life

Paul, Marilyn, author.,
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Drawing on Sabbath tradition, contemporary research, and interviews with scores of busy people, Paul shows that it is possible to introduce these practices regardless of your religious beliefs. Starting with just an hour or two, you can carve out the time from your packed schedule, design your weekly oasis experience, and most importantly, change your mind-set so you can enjoy the pleasure of regularly slowing down and savoring life every week. From surrounding yourself with nature to practicing rituals for beginning and ending oasis time to implementing strategies for connecting with friends and family, self, and source, you will discover practical ways to step off the treadmill and into timeless refreshment on your way to a calmer, richer, more fulfilling life.

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Location Call Number /
Shelving Location
Barcode Status /
Due Date
Lyons Public Library 650.11 PAU (Text)
Adult Nonfiction
52141300483640
Checked out
09/27/2017
This copy is new and can only be picked up at this library.

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