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The brain over binge recovery guide : a simple and personalized plan for ending bulimia and binge eating disorder

Hansen, Kathryn, author.,
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Book
Although recovery is not the same for everyone, this book posits that there are only two essential goals that must be met to end bulimia and binge eating disorder: (1) learning to dismiss urges to binge and (2) learning to eat adequately. As you work toward these goals with a streamlined focus, you will discover your own strength, develop your own insights, and put into practice ideas and behaviors that work uniquely and authentically for you.

Available copies

  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Phelps Library 616.85 Han (Text)
Adult Nonfiction
52143100393649
Available
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