The brain over binge recovery guide : a simple and personalized plan for ending bulimia and binge eating disorder
Although recovery is not the same for everyone, this book posits that there are only two essential goals that must be met to end bulimia and binge eating disorder: (1) learning to dismiss urges to binge and (2) learning to eat adequately. As you work toward these goals with a streamlined focus, you will discover your own strength, develop your own insights, and put into practice ideas and behaviors that work uniquely and authentically for you.
- 0 of 1 copy available at OWWL.
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|Location||Call Number /
|Phelps Library||616.85 Han (Text)