Nourish bowls : simple and nutritious balanced meals in a bowl
(Book)

Book Cover
Contributors
Croker, Issy, photographer.
Food for Happiness (Firm), contributor.
Status
Dansville Public Library - Adult Nonfiction
641.56 CRO
1 available
Stevens Memorial Community Library - Attica - Nonfiction
641.56 CROK
1 available

Description

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Copies

LocationCall NumberStatus
Dansville Public Library - Adult Nonfiction641.56 CROAvailable
Stevens Memorial Community Library - Attica - Nonfiction641.56 CROKAvailable

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More Details

Format
Book
Physical Desc
159 pages : colour illustrations ; 23 cm
Language
English

Notes

General Note
"Recipe writing, additional text, and food styling: Food for Happiness"--Colophon.
General Note
Includes index.
Description
The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing, seeds or berries. While the ideal nourish bowl should contain each element in the prescribed proportions - with the great emphasis on healthy vegetables and fruit - there is huge variety possible with the nourish bowl concept.

Citations

APA Citation, 7th Edition (style guide)

Croker, I. (2016). Nourish bowls: simple and nutritious balanced meals in a bowl . Quadrille.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Croker, Issy. 2016. Nourish Bowls: Simple and Nutritious Balanced Meals in a Bowl. London: Quadrille.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Croker, Issy. Nourish Bowls: Simple and Nutritious Balanced Meals in a Bowl London: Quadrille, 2016.

MLA Citation, 9th Edition (style guide)

Croker, Issy. Nourish Bowls: Simple and Nutritious Balanced Meals in a Bowl Quadrille, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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