Go yogi! : everyday yoga for calm, happy, healthy little yogis
(Book)
Author
Contributors
Smisson, John, illustrator.
Status
Newark Public Library - Children's Nonfiction
J 613.7 HUG
1 available
J 613.7 HUG
1 available
Wood Library Association - Canandaigua - Children's Nonfiction
j613.7 HUG
1 available
j613.7 HUG
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Newark Public Library - Children's Nonfiction | J 613.7 HUG | Available |
| Wood Library Association - Canandaigua - Children's Nonfiction | j613.7 HUG | Available |
Subjects
LC Subjects
More Details
Format
Book
Physical Desc
36 unnumbered pages : colour illustrations ; 22 cm.
Language
English
Notes
Description
Can you touch your toes? Or balance on one leg? Learn to calm your body and put your mind at ease alongside Flo the cat and Mack the monkey as they show you the different yoga poses. Known as asanas, these postures are fun to do on your own, at school or with family, and will help your body feel better and relax your mind! Yoga is a fun practice that offers an abundance of physical and mental benefits to all ages. Children especially find it useful to learn basic poses, which will help them through times of worry, anxiety, chaos and technology overload. With its roots in Ashtanga yoga practice, this guide contains bright, cheerful illustrations accompanied by easy-to-follow instructions for a variety of yoga poses. Designed for children aged 4+, these activities can be used at home or in the classroom, and will especially benefit children with low self-esteem, anxiety and ADHD.
Target Audience
Age 4+.
Citations
APA Citation, 7th Edition (style guide)
Hughes, E., & Smisson, J. (2017). Go yogi!: everyday yoga for calm, happy, healthy little yogis . Singing Dragon.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hughes, Emma and John, Smisson. 2017. Go Yogi!: Everyday Yoga for Calm, Happy, Healthy Little Yogis. Singing Dragon.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hughes, Emma and John, Smisson. Go Yogi!: Everyday Yoga for Calm, Happy, Healthy Little Yogis Singing Dragon, 2017.
MLA Citation, 9th Edition (style guide)Hughes, Emma,, and John Smisson. Go Yogi!: Everyday Yoga for Calm, Happy, Healthy Little Yogis Singing Dragon, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.