Catalog

Up to 10 holds can now be placed on titles system-wide. See owwl.org for further details.

Record Details

Catalog Search



Walk at home with Leslie Sansone. 5-mile advanced walk

Image of item
DVD

DVD.

Leslie Sansone ramps up her workout with faster speed and more options for using equipment during the workout to increase results.

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Wolcott Public Library DVD W (Text)
Videos
52130100355512
Available
-

Record details

  • ISBN: 097898112X :
  • Physical Description: 1 videdisc (185 min.) : sd., col. ; 4 3/4 in.
  • Edition: DVD.
  • Publisher: New Castle, PA : Walk Productions Inc., [2006]

Content descriptions

General Note:
Each workout includes audio option of music with or without instruction.
Bonus feature: 7-day healthy weight loss menu.
Formatted Contents Note:
5 mile advanced walk (72 min.) -- 3 mile with hand weights (39 min.) -- 3 mile with walk belt (38 min.) -- 3 mile with firm band (36 min.).
Participant or Performer Note:
Instructor, Lesle Sansone.
Summary, etc.:
Leslie Sansone ramps up her workout with faster speed and more options for using equipment during the workout to increase results.
System Details Note:
DVD.
Subject: Fitness walking.
Aerobic exercises.
Exercise.
Physical fitness.
Genre: Instructional films.


Additional Resources