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Memory rescue : supercharge your brain, reverse memory loss, and remember what matters most

Amen, Daniel G, author.,
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy--including dietary changes, physical and mental exercises, and spiritual practices--can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are--and help your brain, body, and soul stay strong for the rest of your life.

Available copies

  • 2 of 2 copies available at OWWL.

Current holds

0 current holds with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Bristol Library 616.8 AME (Text)
Adult Nonfiction
52134300037862
Available
-
This copy is new and can only be picked up at this library.
Ontario Public Library 616.83 AME (Text)
Adult New Materials
52126300725231
Available
-
This copy is new and can only be picked up at this library.

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