Memory rescue : supercharge your brain, reverse memory loss, and remember what matters most
(Book)

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Status
Bristol Library - Adult Nonfiction
616.8 AME
1 available
Ontario Public Library - Adult Nonfiction
616.83 AME
1 available

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LocationCall NumberStatus
Bristol Library - Adult Nonfiction616.8 AMEAvailable
Ontario Public Library - Adult Nonfiction616.83 AMEAvailable

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Format
Book
Physical Desc
448 pages ; cm.
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy--including dietary changes, physical and mental exercises, and spiritual practices--can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are--and help your brain, body, and soul stay strong for the rest of your life.

Citations

APA Citation, 7th Edition (style guide)

Amen, D. G. Memory rescue: supercharge your brain, reverse memory loss, and remember what matters most .

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Amen, Daniel G. Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most. .

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Amen, Daniel G. Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most .

MLA Citation, 9th Edition (style guide)

Amen, Daniel G. Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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