Catalog

Record Details

Catalog Search



Project you : more than 50 ways to calm down, de-stress, and feel great

Image of item
Book
"Find your balance. Make a protein-packed smoothie to energize for a busy day. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Create a time budget to organize your schedule. Develop an evening routine that will help you wind down before sleep. Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help you beat stress, smile big, and discover a calmer, more blissful you."

Available copies

  • 2 of 2 copies available at OWWL.

Current holds

0 current holds with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Lyons Public Library 155.518 AND (Text)
Adult Nonfiction
52141300488664
Available
-
Ontario Public Library YA 613 AND (Text)
Teen New Materials
52126300725983
Reshelving
-

Additional Resources