Undoing depression : what therapy doesn't teach you and medication can't give you
(Book)
Author
Status
Palmyra Community Library - Adult Nonfiction
616.8527 OCO PB
1 available
616.8527 OCO PB
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Palmyra Community Library - Adult Nonfiction | 616.8527 OCO PB | Available |
More Details
Format
Book
Physical Desc
x, 374 pages ; 21 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages [339]-344) and index.
Description
For some people, depression has been a part of their experience for so long that they've begun to believe it's what they are. They become experts at "doing" depression--hiding it, working around it, even achieving great things (but at the price of great struggle, and little satisfaction). In this book, psychotherapist Richard O'Conner shows us how to "undo" depression, by replacing depressive patterns of thinking, relating, and behaving with a new and more effective set of skills. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, O'Conner offers new hope--and new life--for depressives.
Citations
APA Citation, 7th Edition (style guide)
O'Connor, R. (2010). Undoing depression: what therapy doesn't teach you and medication can't give you (2nd ed.). Little, Brown and Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)O'Connor, Richard. 2010. Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You. Little, Brown and Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)O'Connor, Richard. Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You Little, Brown and Company, 2010.
MLA Citation, 9th Edition (style guide)O'Connor, Richard. Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You 2nd ed., Little, Brown and Company, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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