Pain-free posture handbook : 40 dynamic easy exercises to look and feel your best
(Book)
Author
Contributors
Alstedter, Nikki, author.
Status
Palmyra Community Library - Adult Nonfiction
617.564 PAV PB
1 available
617.564 PAV PB
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Palmyra Community Library - Adult Nonfiction | 617.564 PAV PB | Available |
More Details
Format
Book
Physical Desc
162 pages : illustrations ; 21 cm
Language
English
Notes
General Note
"Everyday exercises for home, work, & on-the-go"--Cover.
Bibliography
Includes bibliographical references (pages 152-[153]) and index.
Citations
APA Citation, 7th Edition (style guide)
Pavilack, L., & Alstedter, N. (2016). Pain-free posture handbook: 40 dynamic easy exercises to look and feel your best . Althea Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Pavilack, Lora and Nikki, Alstedter. 2016. Pain-free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best. Berkeley, CA: Althea Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pavilack, Lora and Nikki, Alstedter. Pain-free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best Berkeley, CA: Althea Press, 2016.
MLA Citation, 9th Edition (style guide)Pavilack, Lora,, and Nikki Alstedter. Pain-free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best Althea Press, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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