Pain-free posture handbook : 40 dynamic easy exercises to look and feel your best
(Book)

Book Cover
Contributors
Status
Palmyra Community Library - Adult Nonfiction
617.564 PAV PB
1 available

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LocationCall NumberStatus
Palmyra Community Library - Adult Nonfiction617.564 PAV PBAvailable

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Format
Book
Physical Desc
162 pages : illustrations ; 21 cm
Language
English

Notes

General Note
"Everyday exercises for home, work, & on-the-go"--Cover.
Bibliography
Includes bibliographical references (pages 152-[153]) and index.

Citations

APA Citation, 7th Edition (style guide)

Pavilack, L., & Alstedter, N. (2016). Pain-free posture handbook: 40 dynamic easy exercises to look and feel your best . Althea Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Pavilack, Lora and Nikki, Alstedter. 2016. Pain-free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best. Berkeley, CA: Althea Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Pavilack, Lora and Nikki, Alstedter. Pain-free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best Berkeley, CA: Althea Press, 2016.

MLA Citation, 9th Edition (style guide)

Pavilack, Lora,, and Nikki Alstedter. Pain-free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best Althea Press, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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