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Tai chi for women : beginner exercises : 10 simple moves

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DVD ; Widescreen.

Using exercises that target women's most common health issues, Master Helen shows you how to stay healthy, flexible, and youthful at any age.

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  • 0 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Mount Morris Library 613.7 Lia (Text)
Adult Nonfiction
Checked out

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