Tai chi for women : beginner exercises : 10 simple moves
(DVD)
Contributors
Silver, David, film producer,
Liang, Helen, instructor.
Red + Ripley (Firm), production company.
YMAA Publication Center, publisher.
Liang, Helen, instructor.
Red + Ripley (Firm), production company.
YMAA Publication Center, publisher.
Status
Mount Morris Library - Videos
VID FIT TAI
1 available
VID FIT TAI
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Mount Morris Library - Videos | VID FIT TAI | Available |
More Details
Format
DVD
Physical Desc
1 videodisc (109 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
9781594393990
Notes
General Note
Title from container.
General Note
Wide screen.
Participants/Performers
Performed by Helen Liang and students.
Description
Using exercises that target women's most common health issues, Master Helen shows you how to stay healthy, flexible, and youthful at any age.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Silver, D., & Liang, H. (2016). Tai chi for women: beginner exercises : 10 simple moves (DVD ; Widescreen.). YMAA Publication Center.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Silver, David and Helen, Liang. 2016. Tai Chi for Women: Beginner Exercises : 10 Simple Moves. YMAA Publication Center.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Silver, David and Helen, Liang. Tai Chi for Women: Beginner Exercises : 10 Simple Moves YMAA Publication Center, 2016.
MLA Citation, 9th Edition (style guide)Silver, David,, and Helen Liang. Tai Chi for Women: Beginner Exercises : 10 Simple Moves DVD ; Widescreen., YMAA Publication Center, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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