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The fat for fuel ketogenic cookbook : recipes and ketogenic keys to health from a world-class doctor and an internationally renowned chef

Mercola, Joseph, author.,
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Book

First edition.

Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they've joined forces to put this tool in readers' hands in an illustrated guide to eating the ketogenic way. Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Evans's experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers: a "Health 101" course that covers metabolism, digestion, gut health, diabetes, and more guidance for a healthy lifestyle, from fitness, sleep, and stress relief to stocking a ketogenic kitchen 100 delicious recipes aligned with both ketogenic and Paleo principlesJuices, soups, salads, meals, and snacks--all the recipes include complete nutrition facts, and all are illustrated with gorgeous full-color photographs shot in Pete Evans's own studio.

Available copies

  • 1 of 2 copies available at OWWL.

Current holds

1 current hold with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Ontario Public Library 641.563 MER (Text)
Adult New Materials
52126300724473
Checked out
12/22/2017
This copy is new and can only be picked up at this library.
Stevens Memorial Community Library - Attica 641.563 MERC (Text)
Nonfiction
52149100561135
Available
-
This copy is new and can only be picked up at this library.

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