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Sit and be fit. Fit, fun & easy workouts for seniors

Wilson, Mary Ann, Sit and Be Fit (Firm), KSPS-TV (Television station : Spokane, Wash.),
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DVD

DVD.

An exercise routine for people with limited mobility that consists of seated and standing versions of the same exercise.

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location		 Barcode Status /
Due Date
Mount Morris Library 613.704 Wil (Text)
Adult Nonfiction 		52123300237788
 Checked out
03/10/2021

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