Sit and be fit. Fit, fun & easy workouts for seniors
(DVD)

Description

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Copies

LocationCall NumberStatus
Mount Morris Library - VideosVID FIT SITChecked out

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More Details

Format
DVD
Physical Desc
1 videodisc (approximately 65 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
820337514076

Notes

General Note
Title from container.
General Note
Instructional program.
Creation/Production Credits
Editor, Scott McKinnon.
Description
An exercise routine for people with limited mobility that consists of seated and standing versions of the same exercise.
System Details
DVD.

Citations

APA Citation, 7th Edition (style guide)

Wilson, M. A. (2013). Sit and be fit (DVD.). Total Content LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Wilson, Mary Ann. 2013. Sit and Be Fit. [Place of publication not identified]: Total Content LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Wilson, Mary Ann. Sit and Be Fit [Place of publication not identified]: Total Content LLC, 2013.

MLA Citation, 9th Edition (style guide)

Wilson, Mary Ann. Sit and Be Fit DVD., Total Content LLC, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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