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Kitchen intuition : cook with your hands, laugh with your belly, trust your intuition

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At times, even with a stack of great cookbooks and a folder of magazine clippings on the shelf, it s hard to get your creative juices flowing in the kitchen. Here, for the first time, is a book dedicated to awakening your inner master chef and helping you become adventurous, creative, and empowered in the kitchen: Kitchen Intuition. Devyn Sisson, daughter of Primal Blueprint author Mark Sisson, has prepared this unique book that takes you beyond the logistics of good cooking and into the realm of intuition cultivating a harmonious connection between mind, body, and food. Sisson, a self-taught chef and self-declared foodie extraordinaire, teaches you how to cultivate a mindful approach to eating getting acquainted with your body s nutritional needs, your palate s likes and dislikes, and the emotional elements that shape your cravings and deep satisfactions with meals.

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  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
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Lima Public Library 641.5 SIS (Text)
Adult Nonfiction

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