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Exercise 4 every body : circuit training. series two

Image of item
DVD

DVD ; Full screen.

A fun, energetic and motivating workout you can perform at home to get those sleek, toned muscles you've been looking for.

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Geneva Public Library DVD 613.7 EXE (Text)
Second Floor DVDs Nonfiction
52118301035686
Available
-

Record details

  • Physical Description: 1 videodisc (approximately 49 min.) : sound, color ; 4 3/4 in.
  • Edition: DVD ; Full screen.
  • Publisher: [Watkins Glen, New York] : [Barry Lovelace], [2005.

Content descriptions

Formatted Contents Note:
Full workout: proper form -- warm up -- circuit training -- abs segment -- website -- Why Barry is a vegan.
Participant or Performer Note:
Barry Lovelace, instructor.
Summary, etc.:
A fun, energetic and motivating workout you can perform at home to get those sleek, toned muscles you've been looking for.
System Details Note:
DVD, full screen.
Subject: Circuit training.
Physical fitness.


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