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The clarity cleanse : 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing

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Book

First hardcover edition.

Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues.

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

1 current hold with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Lima Public Library 615.8528 SAD (Text)
Adult Nonfiction
32139000994549
Available
-
LDR 01719pam a2200373Ki 4500
001570855
003OWWL
00520171227141428.1
008170828s2017 nyu e 000 0 eng
010 . ‡a2017031272
020 . ‡a9781455542246 ‡q(hardcover)
020 . ‡a1455542245 ‡q(hardcover)
035 . ‡a(EG-IN)21278495
035 . ‡a.b34483305
035 . ‡a(OCoLC)982093512
037 . ‡aBRO-upg20171219-054
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dBTCTA ‡dYDX ‡dBDX ‡dIOU ‡dOCLCF ‡dCN5O4 ‡dOCLCO ‡dOCLCQ ‡dSFR
042 . ‡apcc
049 . ‡aSFRA
05000. ‡aRZ400 ‡b.S195 2017
08200. ‡a615.8/528 ‡223
092 . ‡a615.8528 ‡bSa153c
1001 . ‡aSadeghi, Habib, ‡eauthor.
24514. ‡aThe clarity cleanse : ‡b12 steps to finding renewed energy, spiritual fulfillment, and emotional healing / ‡cHabib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow.
250 . ‡aFirst hardcover edition.
264 1. ‡aNew York : ‡bGoop Press/Grand Central Life & Style, ‡c2017.
300 . ‡axxvii, 275 pages ; ‡c22 cm
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
520 . ‡aDr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues.
650 0. ‡aMental healing. ‡0(EG-IN)576204
650 0. ‡aEmotions. ‡0(EG-IN)1318848
650 0. ‡aSpiritual life. ‡0(EG-IN)645860
650 0. ‡aWell-being. ‡0(EG-IN)1010636
905 . ‡ukriedener
901 . ‡a21278495 ‡bEG-IN ‡c570855 ‡tbiblio ‡soclc

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