The clarity cleanse : 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing
Book
First hardcover edition.
Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues.
Available copies
- 1 of 1 copy available at OWWL.
Current holds
1 current hold with 1 total copy.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Lima Public Library | 615.8528 SAD (Text) Adult Nonfiction |
32139000994549 |
Available - |
| LDR | 01719pam a2200373Ki 4500 | ||
|---|---|---|---|
| 001 | 570855 | ||
| 003 | OWWL | ||
| 005 | 20171227141428.1 | ||
| 008 | 170828s2017 nyu e 000 0 eng | ||
| 010 | . | ‡a2017031272 | |
| 020 | . | ‡a9781455542246 ‡q(hardcover) | |
| 020 | . | ‡a1455542245 ‡q(hardcover) | |
| 035 | . | ‡a(EG-IN)21278495 | |
| 035 | . | ‡a.b34483305 | |
| 035 | . | ‡a(OCoLC)982093512 | |
| 037 | . | ‡aBRO-upg20171219-054 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dBTCTA ‡dYDX ‡dBDX ‡dIOU ‡dOCLCF ‡dCN5O4 ‡dOCLCO ‡dOCLCQ ‡dSFR | |
| 042 | . | ‡apcc | |
| 049 | . | ‡aSFRA | |
| 050 | 0 | 0. | ‡aRZ400 ‡b.S195 2017 |
| 082 | 0 | 0. | ‡a615.8/528 ‡223 |
| 092 | . | ‡a615.8528 ‡bSa153c | |
| 100 | 1 | . | ‡aSadeghi, Habib, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe clarity cleanse : ‡b12 steps to finding renewed energy, spiritual fulfillment, and emotional healing / ‡cHabib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow. |
| 250 | . | ‡aFirst hardcover edition. | |
| 264 | 1. | ‡aNew York : ‡bGoop Press/Grand Central Life & Style, ‡c2017. | |
| 300 | . | ‡axxvii, 275 pages ; ‡c22 cm | |
| 336 | . | ‡atext ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡2rdamedia | |
| 338 | . | ‡avolume ‡2rdacarrier | |
| 520 | . | ‡aDr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. | |
| 650 | 0. | ‡aMental healing. ‡0(EG-IN)576204 | |
| 650 | 0. | ‡aEmotions. ‡0(EG-IN)1318848 | |
| 650 | 0. | ‡aSpiritual life. ‡0(EG-IN)645860 | |
| 650 | 0. | ‡aWell-being. ‡0(EG-IN)1010636 | |
| 905 | . | ‡ukriedener | |
| 901 | . | ‡a21278495 ‡bEG-IN ‡c570855 ‡tbiblio ‡soclc | |