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Just sit : a meditation guidebook for people who know they should but don't

Novogratz, Sukey, author., Novogratz, Elizabeth, author., Borges, Niege, illustrator.,
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Book
"From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook--including an eight-week plan for busy novices--that helps even the busiest would-be meditator incorporate this practice into their lifestyle and enjoy its many physical and emotional benefits"--

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

1 current hold with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Lima Public Library 158.12 NOV (Text)
Adult Nonfiction
32139000994648
Checked out
02/10/2018

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