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Just sit : a meditation guidebook for people who know they should but don't

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"From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook--including an eight-week plan for busy novices--that helps even the busiest would-be meditator incorporate this practice into their lifestyle and enjoy its many physical and emotional benefits"--

Available copies

  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Lima Public Library 158.12 NOV (Text)
Adult Nonfiction
32139000994648
Available
-
LDR 01404cam a2200301Ii 4500
001571385
003OWWL
00520180109124643.1
008170210s2017 nyua 000 0 eng d
035 . ‡a(OCoLC)ocn972213212
040 . ‡aYDX ‡beng ‡erda ‡cYDX ‡dBTCTA ‡dBDX ‡dGK8 ‡dLEHIC ‡dZHB ‡dXYZ ‡dOSD
019 . ‡a972383314
020 . ‡a9780062672865 ‡q(hardcover)
020 . ‡a006267286X ‡q(hardcover)
035 . ‡a(OCoLC)972213212 ‡z(OCoLC)972383314
05014. ‡aBL627 ‡b.N69 2017
08204. ‡a158.12 ‡223
049 . ‡aOUDS
1001 . ‡aNovogratz, Sukey, ‡eauthor.
24510. ‡aJust sit : ‡ba meditation guidebook for people who know they should but don't / ‡cSukey Novogratz and Elizabeth Novogratz ; illustrations by Niege Borges.
264 1. ‡aNew York : ‡bHarperwave, an imprint of HarperCollins Publishers, ‡c[2017]
300 . ‡axvii, 205 pages : ‡bcolour illustrations ; ‡c21 cm
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
520 . ‡a"From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook--including an eight-week plan for busy novices--that helps even the busiest would-be meditator incorporate this practice into their lifestyle and enjoy its many physical and emotional benefits"-- ‡cFrom the publisher.
650 0. ‡aMeditation.
7001 . ‡aNovogratz, Elizabeth, ‡eauthor.
7001 . ‡aBorges, Niege, ‡eillustrator.
905 . ‡ukriedener
901 . ‡aocn972213212 ‡bOCoLC ‡c571385 ‡tbiblio ‡soclc

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