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Namaslay : key yoga poses.

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DVD

DVD.

Yoga is the perfect way to improve overall health, de-stress, gain a better ability to focus, and find a truly enjoyable fitness routine. Designed for both the beginner and experienced practitioner this lesson is intended to give busy moms a chance to slow down and focus on a mind-body connection that they may otherwise neglect with the demands of day to day life.

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  • 1 of 1 copy available at OWWL.

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Bloomfield Public Library DVD NF 613.7046 Yoga (Text)
DVDs
52133300116064
Available
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