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Namaslay : key yoga poses.

Image of item
DVD

DVD.

Yoga is the perfect way to improve overall health, de-stress, gain a better ability to focus, and find a truly enjoyable fitness routine. Designed for both the beginner and experienced practitioner this lesson is intended to give busy moms a chance to slow down and focus on a mind-body connection that they may otherwise neglect with the demands of day to day life.

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Bloomfield Public Library DVD NF 613.7046 Yoga (Text)
DVDs
52133300116064
Available
-

Record details

  • Physical Description: 1 videodisc (30 min.) : sound, colour ; 4 3/4 in..
  • Edition: DVD.
  • Publisher: [Venice, California] : TMW Media Group, [2017]

Content descriptions

General Note:
Title from disc.
Participant or Performer Note:
Instructor, Livia Taylor.
Summary, etc.:
Yoga is the perfect way to improve overall health, de-stress, gain a better ability to focus, and find a truly enjoyable fitness routine. Designed for both the beginner and experienced practitioner this lesson is intended to give busy moms a chance to slow down and focus on a mind-body connection that they may otherwise neglect with the demands of day to day life.
Language Note:
In English.
Subject: Hatha yoga.
Exercise for women.
Exercise for women.
Hatha yoga.
Genre: Instructional films.
Video recordings for the hearing impaired.
Instructional films.
Video recordings for the hearing impaired.


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