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Dropping acid : the reflux diet cookbook & cure

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Book
"A groundbreaking approach to healthy eating featuring 75 delicious original low-fat recipes"--Cover.

Record details

  • ISBN: 9780982708316
  • ISBN: 0982708319
  • Physical Description: 200 pages : color illustrations ; 24 cm
  • Publisher: [New York, N.Y.?] : Reflux Cookbooks, L.L.C., [2010]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 177-185) and index.
Formatted Contents Note:
The accidental chefs -- The cure. What you eat could be eating you ; How do I know if I have reflux? ; Maintaining health: the reflux cure -- The diet. Getting started on the reflux diet ; Best foods for a refluxer ; Notoriously bad reflux foods ; Avoiding acidic foods and beverages ; Delicious low-fat cooking -- The cookbook. Breakfast ; Salads ; Soups ; Entrées (lunch & dinner) ; Hors d'oeuvres & snacks ; Desserts -- The science. Reflux science you can digest / Jamie A. Koufman ; References ; Acidity (pH) of common foods and beverages.
Summary, etc.:
"A groundbreaking approach to healthy eating featuring 75 delicious original low-fat recipes"--Cover.
Subject: Gastroesophageal reflux > Diet therapy > Recipes.
Gastroesophageal reflux > Popular works.
Heartburn > Diet therapy > Recipes.
Heartburn > Popular works.


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