Target 100 : the world's simplest weight-loss program in 6 easy steps
(Book)
Author
Status
Lyons Public Library - Adult Nonfiction
613.25 JOS
1 available
613.25 JOS
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Lyons Public Library - Adult Nonfiction | 613.25 JOS | Available |
More Details
Format
Book
Physical Desc
xii, 243 pages : illustrations ; 24 cm
Language
English
Notes
General Note
Includes index.
Description
A fifteen-year veteran of the weight-loss industry challenges the approaches of impractical and contradictory diets to outline holistic and manageable weight loss practices that involve drinking water, exercising, sleeping more, and reducing stress.
Citations
APA Citation, 7th Edition (style guide)
Josefsberg, L. (2017). Target 100: the world's simplest weight-loss program in 6 easy steps . BenBella Books, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Josefsberg, Liz. 2017. Target 100: The World's Simplest Weight-loss Program in 6 Easy Steps. BenBella Books, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Josefsberg, Liz. Target 100: The World's Simplest Weight-loss Program in 6 Easy Steps BenBella Books, Inc, 2017.
MLA Citation, 9th Edition (style guide)Josefsberg, Liz. Target 100: The World's Simplest Weight-loss Program in 6 Easy Steps BenBella Books, Inc., 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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