Keto : the complete guide to success on the Ketogenic Diet, including simplified science and no-cook meal plans
Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us during the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life. Gone are the days when counting calories—or points!—is the path to better health, a slimmer waistline, relief from disease, and looking good naked.
- 0 of 1 copy available at OWWL.
Current holds3 current holds with 1 total copy.
|Location||Call Number /
|Marion Public Library||613.28 EMM (Text)
|This copy is new and can only be picked up at this library.|