Keto : the complete guide to success on the Ketogenic Diet, including simplified science and no-cook meal plans
Book
Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us during the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life. Gone are the days when counting calories—or points!—is the path to better health, a slimmer waistline, relief from disease, and looking good naked.
Available copies
- 3 of 4 copies available at OWWL.
Current holds
1 current hold with 4 total copies.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Avon Free Library | 613.283 EMM (Text) Adult Nonfiction |
52113300474986 |
Available - |
| Livonia Public Library | 613.28 EMM (Text) Adult Nonfiction |
52140300535987 |
Available - |
| Marion Public Library | 613.28 EMM (Text) Adult Nonfiction |
52122300022158 |
Available - |
| Wood Library Association - Canandaigua | 613.283 EMM (Text) Adult Nonfiction |
31846002848439 |
Checked out 03/09/2021 |