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Flat belly 365 : the gut-friendly superfood plan to shed pounds, fight inflammation, and feel great all year long

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Finally there is a scientifically proven way to shed stubborn pounds and keep them off, especially if you are struggling with excess weight around the mid-section. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut―fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods―can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health. Award-winning dietitian Manuel Villacorta takes the guesswork out of gut health with his proven plan that sheds pounds, burns belly fat, and makes you feel years younger.

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  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Newark Public Library 613.25 VIL (Text)
Adult Nonfiction
52125300812767
Available
-
LDR 01749cam a2200325Ii 4500
001573257
003OWWL
00520180209112154.1
008170724t20182017flua 001 0 eng d
020 . ‡a9780757320101 ‡q(paperback)
020 . ‡a0757320104 ‡q(paperback)
035 . ‡a(CWMARS)4152011
035 . ‡a(OCoLC)994640541
040 . ‡aBTCTA ‡beng ‡cBTCTA ‡dYDX ‡dZQP ‡dCWJ
049 . ‡aCWJA
092 . ‡a613.25
1001 . ‡aVillacorta, Manuel, ‡eauthor.
24510. ‡aFlat belly 365 : ‡bthe gut-friendly superfood plan to shed pounds, fight inflammation, and feel great all year long / ‡cManuel Villacorta, MS, RD.
2463 . ‡aFlat belly three sixty five
2463 . ‡aFlat belly three hundred sixty five
264 1. ‡aDeerfield Beach, Florida : ‡bHealth Communications, Inc., ‡c[2018]
264 4. ‡c©2017
300 . ‡a186 pages : ‡bcolor illustrations ; ‡c23 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
520 . ‡aFinally there is a scientifically proven way to shed stubborn pounds and keep them off, especially if you are struggling with excess weight around the mid-section. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut―fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods―can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health. Award-winning dietitian Manuel Villacorta takes the guesswork out of gut health with his proven plan that sheds pounds, burns belly fat, and makes you feel years younger.
650 0. ‡aWeight loss.
650 0. ‡aReducing diets ‡vRecipes.
655 7. ‡aCookbooks. ‡2lcgft
905 . ‡ukriedener
901 . ‡a4152011 ‡bCWMARS ‡c573257 ‡tbiblio ‡soclc

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