Flat belly 365 : the gut-friendly superfood plan to shed pounds, fight inflammation, and feel great all year long
Book
Finally there is a scientifically proven way to shed stubborn pounds and keep them off, especially if you are struggling with excess weight around the mid-section. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut―fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods―can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health. Award-winning dietitian Manuel Villacorta takes the guesswork out of gut health with his proven plan that sheds pounds, burns belly fat, and makes you feel years younger.
Available copies
- 1 of 1 copy available at OWWL.
Current holds
0 current holds with 1 total copy.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Newark Public Library | 613.25 VIL (Text) Adult Nonfiction |
52125300812767 |
Available - |
| LDR | 01749cam a2200325Ii 4500 | ||
|---|---|---|---|
| 001 | 573257 | ||
| 003 | OWWL | ||
| 005 | 20180209112154.1 | ||
| 008 | 170724t20182017flua 001 0 eng d | ||
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| 035 | . | ‡a(CWMARS)4152011 | |
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| 049 | . | ‡aCWJA | |
| 092 | . | ‡a613.25 | |
| 100 | 1 | . | ‡aVillacorta, Manuel, ‡eauthor. |
| 245 | 1 | 0. | ‡aFlat belly 365 : ‡bthe gut-friendly superfood plan to shed pounds, fight inflammation, and feel great all year long / ‡cManuel Villacorta, MS, RD. |
| 246 | 3 | . | ‡aFlat belly three sixty five |
| 246 | 3 | . | ‡aFlat belly three hundred sixty five |
| 264 | 1. | ‡aDeerfield Beach, Florida : ‡bHealth Communications, Inc., ‡c[2018] | |
| 264 | 4. | ‡c©2017 | |
| 300 | . | ‡a186 pages : ‡bcolor illustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡aFinally there is a scientifically proven way to shed stubborn pounds and keep them off, especially if you are struggling with excess weight around the mid-section. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut―fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods―can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health. Award-winning dietitian Manuel Villacorta takes the guesswork out of gut health with his proven plan that sheds pounds, burns belly fat, and makes you feel years younger. | |
| 650 | 0. | ‡aWeight loss. | |
| 650 | 0. | ‡aReducing diets ‡vRecipes. | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft | |
| 905 | . | ‡ukriedener | |
| 901 | . | ‡a4152011 ‡bCWMARS ‡c573257 ‡tbiblio ‡soclc | |