Flat belly 365 : the gut-friendly superfood plan to shed pounds, fight inflammation, and feel great all year long
(Book)
Author
Status
Newark Public Library - Adult Nonfiction
613.25 VIL
1 available
613.25 VIL
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Newark Public Library - Adult Nonfiction | 613.25 VIL | Available |
More Details
Format
Book
Physical Desc
186 pages : color illustrations ; 23 cm
Language
English
Notes
General Note
Includes index.
Description
Finally there is a scientifically proven way to shed stubborn pounds and keep them off, especially if you are struggling with excess weight around the mid-section. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut―fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods―can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health. Award-winning dietitian Manuel Villacorta takes the guesswork out of gut health with his proven plan that sheds pounds, burns belly fat, and makes you feel years younger.
Citations
APA Citation, 7th Edition (style guide)
Villacorta, M. (2018). Flat belly 365: the gut-friendly superfood plan to shed pounds, fight inflammation, and feel great all year long . Health Communications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Villacorta, Manuel. 2018. Flat Belly 365: The Gut-friendly Superfood Plan to Shed Pounds, Fight Inflammation, and Feel Great All Year Long. Health Communications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Villacorta, Manuel. Flat Belly 365: The Gut-friendly Superfood Plan to Shed Pounds, Fight Inflammation, and Feel Great All Year Long Health Communications, Inc, 2018.
MLA Citation, 9th Edition (style guide)Villacorta, Manuel. Flat Belly 365: The Gut-friendly Superfood Plan to Shed Pounds, Fight Inflammation, and Feel Great All Year Long Health Communications, Inc., 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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