Meditation for beginners : how to relieve stress, anxiety and depression and return to a state of inner peace and happiness
(Book)

Book Cover
Status
Wood Library Association - Canandaigua - Adult Nonfiction
158.12 CHA
1 available

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LocationCall NumberStatus
Wood Library Association - Canandaigua - Adult Nonfiction158.12 CHAAvailable

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Format
Book
Physical Desc
77 pages ; 23 cm
Language
English

Notes

General Note
"The ultimate meditation guide"--Cover.
Description
A regular meditation habit can make you healthier, happier and more successful than ever! This book will teach you exactly how to calm your mind, release tension and “let go” in a way that will change your life forever!

Citations

APA Citation, 7th Edition (style guide)

Chavan, Y. (2014). Meditation for beginners: how to relieve stress, anxiety and depression and return to a state of inner peace and happiness . Evita Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Chavan, Yesenia. 2014. Meditation for Beginners: How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness. Evita Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Chavan, Yesenia. Meditation for Beginners: How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness Evita Publishing, 2014.

MLA Citation, 9th Edition (style guide)

Chavan, Yesenia. Meditation for Beginners: How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness Evita Publishing, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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