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Brain food : the surprising science of eating for cognitive power

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Book
"How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. Brain Food gives us the ultimate plan for a healthy brain. Brain Food will appeal to anyone looking to improve memory, prevent cognitive decline, eliminate brain fog, lift depression, or just sharpen their edge"--

Available copies

  • 2 of 2 copies available at OWWL.

Current holds

0 current holds with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Honeoye Public Library 616.8 (Text)
Adult Nonfiction
52120300345371
Available
-
Wood Library Association - Canandaigua 616.8 MOS (Text)
Adult Nonfiction
31846002805215
Available
-

Record details

  • ISBN: 9780399573996
  • ISBN: 0399573992
  • Physical Description: xiii, 351 pages : illustrations ; 24 cm.
  • Publisher: New York : Avery, an imprint of Peguin Random House, [2018]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 329-341) and index.
Summary, etc.:
"How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. Brain Food gives us the ultimate plan for a healthy brain. Brain Food will appeal to anyone looking to improve memory, prevent cognitive decline, eliminate brain fog, lift depression, or just sharpen their edge"-- Provided by publisher.
Subject: Brain > Diseases > Nutritional aspects.
HEALTH & FITNESS > Nutrition.
SELF-HELP > Personal Growth > Memory Improvement.
Brain > Diseases > Nutritional aspects.
Brain > Growth.


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