Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
(Book)

Book Cover
Status
Avon Free Library - Adult Nonfiction
613.25 WHI
1 available
Honeoye Public Library - Adult Nonfiction
613.25
1 available
Wood Library Association - Canandaigua - Adult Nonfiction
613.25 WHI
1 available

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Copies

LocationCall NumberStatus
Avon Free Library - Adult Nonfiction613.25 WHIAvailable
Honeoye Public Library - Adult Nonfiction613.25Available
Wood Library Association - Canandaigua - Adult Nonfiction613.25 WHIAvailable

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Format
Book
Physical Desc
xxii, 296 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 279-284) and index.
Description
Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized. This is the first book for a general audience to take that fascinating science and translates into an accessible, practical guide to losing weight, looking younger, and feeling energized. You'll also learn Naomi Whittel's life hacks for sleep, travel, stress reduction, and productivity, as well as delicious and nutritious recipes for eating the Glow15 way.

Citations

APA Citation, 7th Edition (style guide)

Whittel, N. (2018). Glow15: a science-based plan to lose weight, rejuvenate your skin, and invigorate your life . Houghton Mifflin Harcourt.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Whittel, Naomi. 2018. Glow15: A Science-based Plan to Lose Weight, Rejuvenate Your Skin, and Invigorate Your Life. Houghton Mifflin Harcourt.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Whittel, Naomi. Glow15: A Science-based Plan to Lose Weight, Rejuvenate Your Skin, and Invigorate Your Life Houghton Mifflin Harcourt, 2018.

MLA Citation, 9th Edition (style guide)

Whittel, Naomi. Glow15: A Science-based Plan to Lose Weight, Rejuvenate Your Skin, and Invigorate Your Life Houghton Mifflin Harcourt, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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