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Enough as she is : how to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives

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Offers advice to help parents guide teenage girls to recognize and reject perfectionist messages that lead to self-doubt, unfulfilling relationships, and fears of failure, and teach them self-compassion, how to take healthy risks, and the importance of finding support.

Available copies

  • 2 of 2 copies available at OWWL.

Current holds

0 current holds with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Gorham Free Library 155.53 SIMMONS (Text)
Adult Nonfiction
52119300173692
Available
-
Newark Public Library 155.5 SIM (Text)
Adult Nonfiction
52125300815307
Available
-
LDR 02044nam a2200325Ki 4500
001575112
003OWWL
00520180313133558.1
008171208s2018 nyu e 001 0 eng d
010 . ‡abl2017051385
020 . ‡a9780062438393 ‡q(hardcover)
020 . ‡a0062438395 ‡q(hardcover)
035 . ‡a(EG-IN)21292345
040 . ‡aNjBwBT ‡beng ‡cNjBwBT ‡erda
05014. ‡aHQ798 ‡b.S555 2018
08204. ‡a155.5/33 ‡223
1001 . ‡aSimmons, Rachel, ‡d1974- ‡eauthor. ‡0(EG-IN)617855
24510. ‡aEnough as she is : ‡bhow to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives / ‡cRachel Simmons.
264 1. ‡aNew York, N.Y. : ‡bHarper, an imprint of HarperCollinsPublishers, ‡c[2018]
264 4. ‡c©2018
300 . ‡axxiv, 270 pages ; ‡c24 cm
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 241-255) and index.
5050 . ‡aIntroduction: Not enough as she is -- The college application industrial complex -- Girls and social media: the virtual second shift -- Can we fat talk? -- Overcoming self-doubt and closing the confidence gap -- Mental treadmills: expecting the worst and overthinking -- Turning self-criticism into self-compassion -- The cult of effortless perfection and the rise of stress olympics -- Control + alt + delete: the merits of changing course -- We can't give our children what we don't have -- The senior year slap in the face: life after college -- Conclusion: "Dearest daughter: lean inside."
520 . ‡aOffers advice to help parents guide teenage girls to recognize and reject perfectionist messages that lead to self-doubt, unfulfilling relationships, and fears of failure, and teach them self-compassion, how to take healthy risks, and the importance of finding support.
650 0. ‡aTeenage girls ‡xPsychology. ‡0(EG-IN)1058409
650 0. ‡aSelf-confidence in adolescence. ‡0(EG-IN)1026040
650 0. ‡aTeenage girls ‡xSocial life and customs.
650 7. ‡aTeenagers ‡xPsychology.
905 . ‡ukriedener
901 . ‡a21292345 ‡bEG-IN ‡c575112 ‡tbiblio ‡soclc

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