Heal your drained brain : naturally relieve anxiety, combat insomnia, and balance your brain in just 14 days
(Book)
Author
Status
Clifton Springs Library - Adult Nonfiction
612.82 Dow
1 available
612.82 Dow
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Clifton Springs Library - Adult Nonfiction | 612.82 Dow | Available |
More Details
Format
Book
Physical Desc
xiii, 345 pges ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
The smart phones we can't stop using, the processed foods we eat all day long, the many hours we spend at our jobs-- the short-term effects of brain drain are uncomfortable, but the long-term effects can be life-threatening. Dow offers a 2-week plan designed to help you naturally boost your brain health. He explains how brain drain works, and provides helpful tools and remedies to get you back on track. -- adapted from jacket blurb.
Citations
APA Citation, 7th Edition (style guide)
Dow, M. (2018). Heal your drained brain: naturally relieve anxiety, combat insomnia, and balance your brain in just 14 days (1st edition.). Hay House, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Dow, Mike. 2018. Heal Your Drained Brain: Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days. Hay House, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Dow, Mike. Heal Your Drained Brain: Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days Hay House, Inc, 2018.
MLA Citation, 9th Edition (style guide)Dow, Mike. Heal Your Drained Brain: Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days 1st edition., Hay House, Inc., 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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