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9781606791776

101 ideas & insights for triathletes & duathletes

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One of the most knowledgeable experts in the industry shares his 101 Ideas & Insights for Triathletes & Duathletes. This creative book from physician, educator, triathlete, and philosopher Steven Jonas is an excellent resource for anyone looking to gain significant insight into how to better embrace triathlon, duathlon, and the multisport lifestyle. The book covers everything from getting started in multisport racing to types of races, training, equipment, nutrition, and preventing and managing injury, plus a step-by-step guide through the day of a race.

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Wood Library Association - Canandaigua 796.42 JON (Text)
Adult Nonfiction
31846002807583
Available
-
LDR 01680cam a2200313 a 4500
001576047
003OWWL
00520180326102942.1
008110511s2011 caua f 000 0 eng
010 . ‡a 2011929505
020 . ‡a9781606791776
020 . ‡a160679177X
035 . ‡a(OCoLC)ocn845356444
040 . ‡aYSM ‡beng ‡cYSM ‡dYSM ‡dOCLCF ‡dOCL ‡dOCLCQ ‡dDLC
042 . ‡alccopycat
05000. ‡aGV1060.7 ‡b.J64 2011
08200. ‡a796.42/57 ‡223
1001 . ‡aJonas, Steven.
24510. ‡a101 ideas & insights for triathletes & duathletes / ‡cSteven Jonas.
2463 . ‡aOne hundred one ideas and insights for triathletes and duathletes
2463 . ‡aOne hundred and one ideas and insights for triathletes and duathletes
264 1. ‡aMonterrey, CA : ‡bHealthy Learning, ‡c©2011.
300 . ‡a118 pages : ‡billustrations ; ‡c26 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡aOne of the most knowledgeable experts in the industry shares his 101 Ideas & Insights for Triathletes & Duathletes. This creative book from physician, educator, triathlete, and philosopher Steven Jonas is an excellent resource for anyone looking to gain significant insight into how to better embrace triathlon, duathlon, and the multisport lifestyle. The book covers everything from getting started in multisport racing to types of races, training, equipment, nutrition, and preventing and managing injury, plus a step-by-step guide through the day of a race.
650 0. ‡aTriathlon ‡xTraining ‡vHandbooks, manuals, etc.
650 7. ‡aTriathlon ‡xTraining. ‡2fast ‡0(OCoLC)fst01156462
655 7. ‡aHandbooks and manuals. ‡2fast ‡0(OCoLC)fst01423877
905 . ‡ukriedener
901 . ‡a16772860 ‡bSystem Local ‡c576047 ‡tbiblio ‡soclc

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