Mindful aging : embracing your life after 50 to find fulfillment, purpose, and joy
(Book)
Author
Status
Cordelia A. Greene Library - Castile - Adult Nonfiction
158.1 BRA
1 available
158.1 BRA
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Cordelia A. Greene Library - Castile - Adult Nonfiction | 158.1 BRA | Available |
More Details
Format
Book
Physical Desc
xix, 217 pages ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Don't let the ominous perception of "aging"a lack of purpose, feeling irrelevant and under-used, having nothing to dotake control of you and your life. You have the power to change how you grow older. This book will show you how. Renowned psychotherapist and aging expert Andrea Brandt, PhD, MFT, helps you throw out the old stereotypes about getting older and move toward the welcoming new evidence that your future is alive with possibility, providing steps to thrive today and into your golden years. Join the millions who are becoming mindful about aging, and discover the secrets to creating a life that doesn't wane as the years go by. Mindful Aging will forever change how you viewand embraceyour life as you age.,Publisher's marketing.
Citations
APA Citation, 7th Edition (style guide)
Brandt, A. (2017). Mindful aging: embracing your life after 50 to find fulfillment, purpose, and joy . PESI Publishing & Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brandt, Andrea. 2017. Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy. PESI Publishing & Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brandt, Andrea. Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy PESI Publishing & Media, 2017.
MLA Citation, 9th Edition (style guide)Brandt, Andrea. Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy PESI Publishing & Media, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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