Have fun getting fit : simple ways to rejuvenate your mind and body
(Book)
Author
Status
Mount Morris Library - Adult Nonfiction
613.71 Zar
1 available
613.71 Zar
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Mount Morris Library - Adult Nonfiction | 613.71 Zar | Available |
Subjects
Other Subjects
More Details
Format
Book
Physical Desc
159 pages : illustrations ; 23 cm
Language
English
Notes
Description
Yes, You Can Have FUN Getting Fit! Who says getting fit has to be a chore? Motivating yourself to move your body every day can make all the difference to living a vital, happy life. It's especially important for people 50+ since most aging symptoms are caused by inactivity. This empowering book will inspire you to get off the couch and try new activities that you enjoy.
Citations
APA Citation, 7th Edition (style guide)
Zartman, S. (2017). Have fun getting fit: simple ways to rejuvenate your mind and body (First edition.). Spoilers Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Zartman, Sharkie. 2017. Have Fun Getting Fit: Simple Ways to Rejuvenate Your Mind and Body. Spoilers Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Zartman, Sharkie. Have Fun Getting Fit: Simple Ways to Rejuvenate Your Mind and Body Spoilers Press, 2017.
MLA Citation, 9th Edition (style guide)Zartman, Sharkie. Have Fun Getting Fit: Simple Ways to Rejuvenate Your Mind and Body First edition., Spoilers Press, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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