Balanced and beautiful : 5-day reset for your body, mind, and spirit
(Book)
Author
Contributors
Dawn, Karena, author.
Status
Gorham Free Library - Adult Nonfiction
613.70 SCOTT
1 available
613.70 SCOTT
1 available
Honeoye Public Library - Adult Nonfiction
613.7
1 available
613.7
1 available
Marion Public Library - Adult Nonfiction
613.7 SCO
1 available
613.7 SCO
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Gorham Free Library - Adult Nonfiction | 613.70 SCOTT | Available |
| Honeoye Public Library - Adult Nonfiction | 613.7 | Available |
| Marion Public Library - Adult Nonfiction | 613.7 SCO | Available |
| Walworth-Seely Public Library - Adult Nonfiction | 613.7045 Scott | Available |
More Details
Format
Book
Physical Desc
xix, 235 pages : color illustrations ; 24 cm
Language
English
Notes
Description
BALANCED AND BEAUTIFUL is a guide to focusing on the amazing woman that is you, with a 5-day plan to Refresh, Motivate, Inspire, Energize, and last but not least, Relax. Filled with daily fitness routines, delicious recipes, wisdom to transform your mindset, and all the love and advice of the TIU [Tone It Up] community, Karena and Katrina make it easier than ever to reach your goals and feel great. Each day, you’ll find tips and advice for every aspect of your journey, told through fun and fascinating stories and secrets that will be like having your best girlfriend along for the ride. Throughout these pages, you’ll feel empowered, uplifted, and connected—with the entire TIU community behind you, cheering you on towards your most confident, centered self.
Citations
APA Citation, 7th Edition (style guide)
Scott, K., & Dawn, K. (2018). Balanced and beautiful: 5-day reset for your body, mind, and spirit (First edition.). HarperOne, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Scott, Katrina and Karena, Dawn. 2018. Balanced and Beautiful: 5-day Reset for Your Body, Mind, and Spirit. HarperOne, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Scott, Katrina and Karena, Dawn. Balanced and Beautiful: 5-day Reset for Your Body, Mind, and Spirit HarperOne, an imprint of HarperCollinsPublishers, 2018.
MLA Citation, 9th Edition (style guide)Scott, Katrina,, and Karena Dawn. Balanced and Beautiful: 5-day Reset for Your Body, Mind, and Spirit First edition., HarperOne, an imprint of HarperCollinsPublishers, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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