Joyful : the surprising power of ordinary things to create extraordinary happiness
(Book)
Author
Status
Lima Public Library - Adult Nonfiction
152.4 FET
1 available
152.4 FET
1 available
Lyons Public Library - Adult Nonfiction
152.4 LEE
1 available
152.4 LEE
1 available
Ontario Public Library - Adult Nonfiction
152.42 LEE
1 available
152.42 LEE
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Lima Public Library - Adult Nonfiction | 152.4 FET | Available |
Lyons Public Library - Adult Nonfiction | 152.4 LEE | Available |
Ontario Public Library - Adult Nonfiction | 152.42 LEE | Available |
Sodus Community Library - Adult Nonfiction | 152.42 LEE | Available |
Victor Farmington Library - Adult Nonfiction | 152.4 FET | Available |
More Details
Format
Book
Physical Desc
359 pages : illustrations, charts ; 25 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 323-344) and index.
Description
Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward -- through mindfulness or meditation -- and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight -- and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Citations
APA Citation, 7th Edition (style guide)
Fetell Lee, I. (2018). Joyful: the surprising power of ordinary things to create extraordinary happiness (First edition.). Little, Brown Spark.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Fetell Lee, Ingrid. 2018. Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. Little, Brown Spark.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Fetell Lee, Ingrid. Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness Little, Brown Spark, 2018.
MLA Citation, 9th Edition (style guide)Fetell Lee, Ingrid. Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness First edition., Little, Brown Spark, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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