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Insomnia

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Insomnia is on the rise. Villainous and unforgiving, it’s the enemy of energy and focus, the thief of our repose. But can insomnia be an ally, too, a validator of the present moment, of edginess and creativity? Marina Benjamin takes on her personal experience of the condition―her struggles with it, her insomniac highs, and her dawning awareness that states of sleeplessness grant us valuable insights into the workings of our unconscious minds.

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Lima Public Library BIO BENJAMIN (Text)
Adult Biography
32139002035754
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