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How to stop feeling so damn depressed : the no bs guide for men

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Book
"In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing in the way of living the life they want"--

Available copies

  • 2 of 2 copies available at OWWL.

Current holds

0 current holds with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Lima Public Library 155.33 HOR (Text)
Adult Nonfiction
32139002035887
Available
-
Lyons Public Library 155.332 HOR (Text)
Adult Nonfiction
52141300522306
Available
-

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