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Eat your way to managing diabetes : tackle Type-1 and Type-2 diabetes by changing the way you eat, in 50 Recipes

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"In this title, Dale investigates the explosion in diabetes and attempts to find out why and what you can do about it. The title is intended to help relieve both type- 1 and type-2 diabetes - using nutrition alongside conventional medicine - but, importantly, Dale believes diet alone can heal type-2 diabetes. In the first half of the book, Dale unpicks the physiology and anatomy of diabetes, showing how the modern diet causes insulin resistance and - ultimately - type-2 diabetes. But his mission is to correct that and, in the second half of the book, he provides the delicious tools to do so. A chart of low-GI foods will help you to get 'carb-smart'. Start the day with an Avocado and cheddar omelette with spicy salsa, or enjoy a speedy Chicken and lentil curry. Serve friends Tilapia fillets with pea, mint and feta mash and tomato salad, or even try a low-GI Cheesecake for pudding. Learn Dale's secrets for yourself and successfully eat your way to avoiding - or relieving - diabetes" -- barnesandnoble.com.

Available copies

  • 1 of 1 copy available at OWWL.
  • 1 of 1 copy available at Dansville Public Library. (Show)

Current holds

1 current hold with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Dansville Public Library 641.56 PIN (Text)
Adult Nonfiction
52117300503140
Available
-
This copy is new and can only be picked up at this library.

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