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Dare : the new way to end anxiety and stop panic attacks

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This book introduces anxiety and panic disorders, describes the symptoms of panic attacks, and discusses the various ways to deal with anxiety and panic.

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

1 current hold with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Clyde-Savannah Public Library 616.85 McDonagh (Text)
New Materials
52116300727725
Checked out
06/20/2019
LDR 01692cam a2200325Ii 4500
001592743
003OWWL
00520181228091028.1
008160224s2015 orua b 000 0 eng d
040 . ‡aCIB ‡beng ‡erda ‡erda ‡cCIB ‡dOCLCO ‡dUUM ‡dOCLCQ ‡dVET ‡dCAD ‡dOSD
020 . ‡a9780956596253 ‡q(paperback)
020 . ‡a0956596258 ‡q(paperback)
035 . ‡a(OCoLC)940821254
050 4. ‡aRC535 ‡bM33 2015
08204. ‡a616.85 ‡bMCD
096 . ‡aWM 172 ‡bM135d 2015
049 . ‡aOSD2
1001 . ‡aMcDonagh, Barry, ‡eauthor.
24510. ‡aDare : ‡bthe new way to end anxiety and stop panic attacks / ‡cBarry McDonagh.
264 1. ‡a[Beaverton, OR] : ‡bBMD Publishing, ‡c[2015]
264 4. ‡c©2015
300 . ‡a234 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 230-233).
5050 . ‡aYou're the cure -- The DARE response -- The DARE response for panic attacks -- Give up thinking you're abnormal -- Give up saying no to anxiety -- Give up fearing these sensations -- Give up fearing these situations -- Give up fearing anxious thoughts -- Give up your safe zone -- Give up being so hard on yourself -- Give up fearing it will last forever -- Give up seeing this as a curse -- Give up your crutches -- Supercharge your recovery -- Conclusion -- Spread the word -- Coaching -- Stay in touch!
520 . ‡aThis book introduces anxiety and panic disorders, describes the symptoms of panic attacks, and discusses the various ways to deal with anxiety and panic.
650 0. ‡aAnxiety disorders ‡xTreatment.
650 0. ‡aPanic attacks ‡xTreatment.
905 . ‡ukriedener
901 . ‡aocn940821254 ‡bOCoLC ‡c592743 ‡tbiblio ‡soclc

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